Vlog 90: Snatch Work
Today was all about snatches. I did some position work and some strength.
Vlog 88: Weightlifting Day!
Working on strength and olympic lifting.
Vlog 85: Back in the Gym!
I haven’t worked out in two months. Taking care of a newborn is tiring but I need to move some weights so I don’t gain too much!
Vlog 83: Squats!
I haven’t been working out this past few days but I managed to get some heavy squats in.
Vlog 82: Squats and Snoos
Was not able to finish a WOD but I did get some squats in. Also, I set up our Snoo!
Vlog 49: CrossFit Open Workout 19.2
I did not sign up for the open but I did attempt 19.2.
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My Vlogging Set Up
Vlog 7: Get After It!
I needed mats for the garage gym so we made a trip to the Tractor Supply Co. in El Cajon. After, we set up the gym!