Vlog 91: Over The Sickness
I was sick for the past few weeks and did not workout. It sucked, couldn’t breathe during workouts and kept coughing. I’m finally getting over it and need to pick up some weights!
Vlog 90: Snatch Work
Today was all about snatches. I did some position work and some strength.
Vlog 88: Weightlifting Day!
Working on strength and olympic lifting.
Vlog 85: Back in the Gym!
I haven’t worked out in two months. Taking care of a newborn is tiring but I need to move some weights so I don’t gain too much!
Vlog 83: Squats!
I haven’t been working out this past few days but I managed to get some heavy squats in.
Vlog 82: Squats and Snoos
Was not able to finish a WOD but I did get some squats in. Also, I set up our Snoo!
Vlog 49: CrossFit Open Workout 19.2
I did not sign up for the open but I did attempt 19.2.
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Vlog 7: Get After It!
I needed mats for the garage gym so we made a trip to the Tractor Supply Co. in El Cajon. After, we set up the gym!