I’ve been keeping up with the CrossFit weightlifting programming and today has a lot of overhead work. Overhead squats, which I’m weak at and snatches. I also do a small WOD at the end.

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My last post on this site was two years ago, TWO YEARS?! It’s mainly out of laziness and lack of motivation. The past two years have been crazy. I’ve gained some weight, moved back home and started working again. I will be posting my fitness vlogs to keep current and I hope to keep this blog running for the near future. I just started playing games with friends so hopefully I can post more stuff about that as well. Thanks for stopping by!

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