Review: Inov-8 F-Lite 235 v2

Colorway (Grey/Blue/Black)

Inov-8 F-Lite 235 v2

The first shoe I reviewed on this blog was the Inov-8 F-Lite 235. I loved that shoe. It was light, looked great and felt awesome during workouts. The new version was released late last year and I have been using them for about three months. So far they are great but I have some issues with them.

Specs

Fit – Standard
Drop – 0mm
Weight – 235g
Sole Compound – Sticky
*Specs taken from Inov-8 Website.

Looks, Fit and Construction

Looks

The first colorway that interested me was the red/blue sketch that Inov-8 Training posted on their Instagram.

Screenshot taken from @inov8training Instagram profile

I love the red and blue color scheme which is why I purchased the first version in that color. Unfortunately, the sketch was not a production color. After looking at the launch colorways, I decided on the grey/blue/black version. The shoe resembles many of the shoes in the Inov-8 catalog and is not something completely different like the original 235’s.

Fit

I ordered my pair from Zappos.com, in the same size as the v1’s. I am not sure if I received a defective pair but they were a little more than a half size too big. I had to ship it back for a half size smaller. When I got the new pair, it still felt a little big but not by too much. I had more room in the toe box compared to the original.

Construction

After using the shoes for about five months, they are holding up great. No rips or tears from rope climbs or general use. The only issue that I have is with the rubber label on the tongue. It was attached using some kind of adhesive and has started to come off. It’s not a big deal but it’s the only flaw I can find in the shoes. The mesh is also showing some signs of wear where the shoe flexes. It looks like it will hold up.

Performance

If you are a fan of the original 235’s, you will like this version. Since it’s not as snug, I was afraid my feet would be sliding around during workouts and lifts. I have used these shoes for almost six months and almost any workout. They held up against olympic lifts, metcons, squats and deadlifts. The soles felt sturdy during squats and flexible during runs. Power transfer was not an issue during heavy lifts thanks to the dense sole.

Rope climbs feel great as well. They grip the rope better than the Metcon 2. Better technique might be able to explain that however. I set some pr’s while wearing the v2’s, a new power clean pr and a few metcon pr’s. Check out my Instagram or the Barbells and Boxcars for videos of me wearing them.

Final Thoughts

The v2’s is a great follow up to the original 235’s. It does what good shoes are supposed to do, let you forget about them. I did not think about my shoes during workouts and did not have to switch them out when heavier lifts were programmed into the workout. It could be that I’m getting better at the movements but the shoes definitely help. If you can get passed the aesthetics, these will be a great buy.

Lift Heavy and Level Up!

Review: Inov-8 F-Lite 235

My Nano 3s and Inov-8 Bare-XF 210s will not last forever. A year of CrossFit has taken a toll on them and the wear is starting to show. I was leaning towards the new Nano 4s but the design of the new Inov-8 F-Lite 235s caught my eye. I own a few pairs of Inov-8 shoes and I’m satisfied with their quality. My fiance purchased a pair for my birthday and I’ve been using them in the majority of my workouts ever since.

Looks, Fit and Sizing
The colorway and design of the 235s are very unique. It has a “yin yang” design with half the shoe being one of the two colors. The materials and construction feel solid and the Rope-Tec blends in well with the shoe. Using my 210s as a reference my fiance ordered the shoes in my actual size. The shoe fits well and better than my 210s. The toe box doesn’t feel as wide as the Nano 3s but it has plenty of room for your toes. They feel lighter than the Nano 3s and slightly heavier than the 210s. The shoe feels flexible enough for running and stiff enough for lifting making it an ideal shoe for any WOD.

Performance
I decided to do some squats and deadlifts to test out how these shoes handle lifts. I used a moderate weight when lifting and didn’t try to max out. These shoes were great and handle lifts well. They perform just as well as my Nano 3s. I didn’t feel the soles compress during heavy lifts and the shoe felt stable throughout.

After running in the 235s for a few weeks I have nothing but good things to say. I used a couple of 400m runs to test run performance. The 235s have a zero-drop profile and with the sticky rubber sole provide a lot of grip. I was concerned that the shoes would feel like the Nano 3s, thankfully that was not the case. The shoe grips the pavement well, only felt a slight slip when running through a wet area. My box doesn’t program rope climbs regularly and a rope is not set up at the box. I will update this post with any info on how the shoe holds up to rope climbs.

After using these shoes regularly for four months, I can say they are holding up well. The construction is solid, and the wear is not that noticeable. The quality is what I’ve come to expect from an Inov-8 product. The versatility of the F-Lite 235s is its strongest selling point. It does well in lifts and its a good shoe for shot to medium distance runs. I hope they release a few more colorways, black and red would look awesome.

If you have any questions, leave a comment at the bottom. Next on the review list is the Inov-8 Fastlifts and the Nike Metcon 1s and strength wraps.