Functional Fitness

Vlog 53: Power Clean PR!

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Vlog 53: Power Clean PR!

 

I went to get some groceries and I set a new Power Clean PR!
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I went to get some groceries and I set a new Power Clean PR!I went to get some groceries and I set a new Power Clean PR! to get some groceries and I set a new Power Clean PR!

Vlog 52: Almost All the Weight

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Vlog 52: Almost All the Weight

Starting off the week right with some weightlifting work.

 

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Vlog 48: Weightlifting Wednesday

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Vlog 48: Weightlifting Wednesday

I decided to do some programming from CrossFit Weightlifting on Beyond the Whiteboard. This was programmed on February 26, 2019.
YouTube Link: https://youtu.be/v_8vCGCnahUDon’t forget to Like and Subscribe to the Channel!

 

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Vlog 38: Workout Week Fail

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Vlog 38: Workout Week Fail

I set a goal to workout for four days last week. I was only able to complete two.

 

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Vlog 37: Stop Slacking

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Vlog 37: Stop Slacking

When it comes to workouts. I haven’t worked out since Monday and I need to do two more if I want to have four days of workouts this week.

 

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Vlog 34: Weather Can’t Stop the Gains

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Vlog 34: Weather Can’t Stop the Gains

It’s a rainy day in San Diego but I still need to workout. Time to put in some work!

 

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Vlog 28: Double PR!

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Vlog 28: Double PR!

I was able to set two PR’s in today’s workout.
Twitch: https://www.twitch.tv/8bitbarbellsYouTube Link: https://youtu.be/BJ0ORs_5a7o

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Vlog 25: The D20 Workout by Nerdstrong

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The D20 Workout by Nerdstrong

In this episode of the Vlog, I try out the D20 workout by Nerdstrong. I’ve been following their Instagram for a awhile and I love their theme workouts that they do.
Twitch: https://www.twitch.tv/8bitbarbells 

YouTube Link: https://youtu.be/2cq6oK_I8Lo

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Vlog 19: #sweatforjames

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Vlog 19: #Sweatforjames

I wanted to participate in the community event to help support James Townsend, a CrossFit gym owner and athlete. I follow James on Instagram after hearing his interview on the Wodcast Podcast. I like his outlook on life and his parenting philosophy.
YouTube Link: https://youtu.be/6KhhbSg1zd8Don’t forget to Like and Subscribe to the Channel!