I set a new power clean PR with at 105 kg lift and surpassed my clean PR of 102 kg. I felt that I could have went a bit heavier, maybe a kilo or two. I was surprised that it was a large jump from my previous power clean pr at 98 kg. I hope I can get to 125 kg before the year is over.
I was excited and a bit scared when I saw this workout on the board. I have been working on oly lifts and neglecting conditioning. With the open coming up in a few weeks, this workout would be a good gauge of my fitness. My previous PR was 51 reps but I was able to I finish this workout with 57 reps! It’s a small increase but hopefully I’ll do better next time.
Lift Heavy and Level Up!