New Front Squat PR August 28, 2014Nick Palomo I hit a new PR today. My new 3 rep max is 245. I think I could have went heavier but I stayed conservative. Not trying to injure myself. It’s a 20 lb PR so I’m happy. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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